Weight Management
Weight changes can be complex and often involve more than willpower alone. At LIGHT Family Wellness, weight management begins with a physician-led evaluation focused on understanding metabolic health, lifestyle factors, and medical contributors such as hormones, insulin resistance, and stress.
Our role is to help you make sense of what’s happening in your body and to guide you through evidence-based options—including nutrition, behavior change, and when appropriate, medication—in a way that supports long-term health rather than quick fixes.
Weight Management & Coaching Programs
Weight loss and wellness coaching plans are available to support you in achieving and maintaining a healthier weight over time.
LIGHT Reset Program – Metabolic
This program focuses on metabolic support using your insurance coverage for the cost of medications.
GLP-1 Medical Oversight Membership
(4-month minimum commitment)
- Metabolic consultation to review goals, history, and eligibility
- Prescription management for insurance-covered GLP-1 medications (such as Wegovy, Zepbound, etc.)
- Ongoing medical oversight and monitoring
- Check-ins via text or email
- Quarterly physician check-ins included
- Dose adjustments and side-effect management
- Refill coordination and prior authorization support when needed
- Light nutrition and lifestyle guidance to support safe, sustainable weight loss
Maintenance Option
After completing the initial four-month Metabolic program and reaching dose stabilization, patients may transition to a lower-cost maintenance membership for ongoing GLP-1 oversight and refill support.
Eligibility for maintenance is based on clinical appropriateness and physician discretion.
LIGHT Reset Program – MAXimized
This program provides metabolic support, guidance, and GLP-1 medications shipped directly to you; individual results may vary
Compounded GLP-1 Optimization
- Metabolic consultation to discuss whether compounded GLP-1 therapy is appropriate for you
- Management of GLP-1 therapy using cash-pay medication mailed directly to your home (cost ranges $159 – $439/month)
- Guided dose adjustments
- Check-ins via text or email
- Practical nutrition and exercise guidance tailored to your lifestyle (not a full coaching program)
- Personalized supplement recommendations to support metabolic health and energy
LIGHT Reset Program – Advanced
Coaching & Comprehensive Metabolic Support
- In-depth metabolic consultation with Dr. Maxwell
- Monthly in-person or virtual sessions
- Complete body composition analysis (when in-person)
- Review of food diaries for personalized nutrition planning
- Ongoing exercise guidance
- Support for management of chronic stress and lifestyle factors
- Basic metabolic labs included at no additional cost
- Option to receive prescription medications when clinically appropriate
- Personalized supplement recommendations to support metabolic needs
Hair Support During Weight Loss & GLP-1 Therapy
Rapid weight loss and GLP-1 medications can sometimes contribute to temporary hair shedding due to metabolic stress and changes in the hair growth cycle.
At LIGHT Family Wellness, we offer Alma TED hair restoration as a non-invasive option to support scalp health and hair density during metabolic change.
Most patients who see improvement complete at least three treatments, with four treatments considered ideal. Visible changes typically begin after 4–6 months.
LIGHT Reset members receive a complimentary scalp assessment (normally $150) to explore whether TED is a good fit.
4-Month TED Hair Support Plans
Month 0 – Scalp Activation
Month 1 & 2 – Density Foundation
Month 3 – Optimization
A Thoughtful Approach to Sustainable Weight Loss
At LIGHT Family Wellness, we understand that healthy weight management is about more than the number on the scale—it’s about improving metabolic health, energy, and overall well-being. Our medically supervised weight management programs are designed to support adults through personalized care that looks at the full picture, including lifestyle, metabolism, hormones, and medical factors that may be affecting progress.
Whether you’re dealing with stubborn weight changes, low energy, or metabolic concerns, our approach focuses on education, evidence-based strategies, and thoughtful medical guidance to help you make sustainable changes over time.