“An ounce of prevention is worth a pound of cure.”― Benjamin Franklin

In order to MAXimize your LIGHT, your Living In God’s Holy Temple, a preventive physical exam is included in your membership each year. We will review appropriate screening tests and immunizations, engage in discussions about lifestyle and prevention of chronic conditions.  Immunizations are not provided in our office, but we will provide options for you to complete them.

All members also receive complimentary access to the online course 8 Weeks to a Healthier You created by Dr. Maxwell to help support weight loss and the development of skills for long-term maintenance of keeping the weight off.

Cervical cancer screening

Cervical cancer screening will be recommended to women according to screening guidelines. The lab and pathology fees for pap smears have been discounted as a part of your membership. 

Pediatric Services

Pediatric well visits and Sports physicals are included in your child’s membership. We do not provide immunizations in our office, but we will assist in arranging them for your child.

Did you know?

Six in ten Americans live with at least one chronic disease, like heart disease and strokecancer, or diabetes. These and other chronic diseases are the leading causes of death and disability in America, and they are also a leading driver of health care costs.

Quit Smoking

Stopping smoking (or never starting) lowers the risk of serious health problems, such as heart disease, cancer, type 2 diabetes, and lung disease, as well as premature death—even for longtime smokers.

Regular Exercise 

Regular physical activity can help you prevent, delay, or manage chronic diseases. Aim for moderate physical activity (like brisk walking or gardening) for at least 150 minutes a week.

Lower Alcohol Intake

Over time, excessive drinking can lead to high blood pressure, various cancers, heart disease, stroke, and liver disease. By not drinking too much, you can reduce these health risks.

Get Screened

To prevent chronic diseases or catch them early, visit your doctor regularly for preventive services.

Credit: https://www.cdc.gov/chronicdisease/about/prevent/index.htm

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